What You're Getting...
4 x Individual Embodied Inquiry Recorded Class (75min)
- Moderate Flow with Gentle Breath Retentions
- Solar Ladder Flow
- Strength + Softness
- Why are We "Noticing"?
4 x Individual Meditation + Discussion Recorded Class (60min)
- Inner + Outer Modulation
- Sitting with Fear
- The Innocent Mind
- Self-love, Intimacy + Sex
Transformation begins now!
What people are saying...
"The specific practice was instrumental in providing a safe place to practice vulnerability... and an overall softening to life. I am light, and open to where these practices will continue to inform and transform my life and connection to the people I encounter."
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Chelsey Mulnix, USA
"This practice has been life-changing! I am eternally grateful to Susan! My practice now includes living a life of vulnerability which helps me let go of fear, guilt, and shame."
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Kerri Heintz, USA
"Yoga is now a major pursuit in my life because of Susan. To this day, I carry her words of wisdom deep in my heart and I could always feel her loving presence no matter if I am on the mat or off in the world. I sincerely hope that more people can have the means to benefit from Susan's teachings - for she is truly a master of yoga alchemy. "
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Jacky Li, China