Help Samarasa Rebuild

our offerings

Move, learn and build community with us! Yoga, Pilates, meditation and life-changing workshops online. We’re not just a studio; we’re SAMARASA CENTER.

our team

FOLLOW OUR JOURNEY

"Self-love is the ability to be good to yourself,

"Self-love is the ability to be good to yourself, no matter who isn’t good to you. As your self-worth elevates by treating your heart to the friendship, support, honor, and validation you deserve, you become less resonant with those who... take their unprocessed pain out on you. When self-love is active, you are able to honor anyone’s potential, while not placing yourself in toxic partnerships, from a standpoint of “what if”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-@mattkahn1⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's practice a little self-love together with mindfulness meditation. Let's learn to cultivate a loving container so you can stop abandoning yourself when discomfort arises. You in?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us - every Monday + Saturday at 9amPST. By donation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Zoom link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovebroughtmehere #bodyfulloflight #samarasacenter #meditation #community #wellnesscenter #selfobservation #Losangelesyoga #LAyoga #echoparkyoga #echopark #sitinsilence #mindfulness #impermanence #mindfulnessmeditation #meditationclasses #meditationteacher #losangelesmeditation #meditationcommunity

#mood⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just in case you lost track...it's Saturday! What's bringing you a little bit of joy today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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WE are finding A LOT of joy in this adorable picture of Lily, and feeling so much gratitude for all of the amazing desk staff that were and are an integral part of our community.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bodyfulloflight #samarasacenter #weekendgoals #supportsmallbusiness #rainbowwall #mural #findjoy #celebrateeachother

Join one of our live meditation classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
Saturdays and Mondays at 9am with Susan⠀⠀⠀⠀⠀⠀⠀⠀⠀
by donation⠀⠀⠀⠀⠀⠀⠀⠀⠀
via Zoom⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link to join in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo: @cafromthesky⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovebroughtmehere #mindfulnessmeditation #meditationclasses #learntomeditateonline #meditationteacher #meditationcommunity #onlinemeditation

Monday Mantra + Goal for the week⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo: @sophia.joan.short (HIGHLY recommend following her for regular, beautiful nudges of encouragement + reminders of self-love)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mondaymantra #thankyourbody #loveyourbody #selfcare #selflove

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