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The Yoga of Relationships: From Codependency to Connection

Join us for a four-month live community experience for healing attachment patterns and reclaiming emotional freedom.

This is a guided, supportive space for individuals who are ready to stop overgiving, abandoning themselves, trying to control others and begin building healthier relationships rooted in self trust, clarity, and choice.
Through live calls, community support, and gentle guidance, you will explore the patterns that keep you stuck in emotional dependency and learn how to relate to others without losing yourself.
 

emotional freedom

 

details

The Details

Program: The Yoga of Relationships: From Codependency to Connection

Important Dates: 

    • Live calls are every first + last Sunday of the month - 4-6p Pacific

    • Mar 1, Mar 29, Apr 5, Apr 26, May 3, May 31, Jun 7, Jun 28 live through our course platform

    • One 2-hr individual coaching session with Susan per month scheduled at your convenience

What’s Included:

  • Four-month container with live sessions and private coaching

  • Two live 2 hour group calls per month via Kajabi Live (first + last Sunday of each month.)

  • 8 hrs of private 1:1 coaching (My 10-hr package is $2800!)

  • Supportive community space with monthly discussion groups

  • Replays will be available for all live calls (but commitment to show up live is strongly recommended for container integrity.)

  • Recordings of all private sessions

 

 

What's Included

Who This Is For:

This program is for you if:

  • You want to experience love without control, anxiety or self sacrifice

  • You’re a helper or a fixer of other people’s problems but feel at a loss when it comes to identifying your own emotions

  • You struggle with fear of rejection or abandonment

  • You are ready to create emotional safety within yourself

  • You have trouble identifying your needs and wants 

  • You want tools for resolving conflicts and repairing in a connecting way

  • You believe your partner needs to change for you to be happy

  • You feel anxious about saying what you really think or asking for what you truly want.

  • You notice you play “roles” in your life—becoming who you imagine others expect you to be.

  • You’re tired of comparing your real life to a fantasy future that keeps telling you “not good enough.”

This course will give you practical tools to help you find your way back to you and have the intimacy you desire.

A return to yourself.

 

Who This Is For

If the word codependency feels uncomfortable or intense, let yourself relax. In this course, codependency is not treated as a label—it’s understood as a set of innocent habits of mind and heart. Many of us were never taught how to recognize our own needs or how to question the thoughts that drive us to please others.

You won’t be asked to change overnight or to confront anyone. Instead, you’ll be guided step-by-step through gentle practices from both Non-Violent Communication and The Work of Byron Katie. These tools are simple, supportive, and deeply respectful of your pace.

Real connection does not require you to become someone different. It requires you to meet yourself honestly. This course is designed to help you do exactly that—so you can begin enjoying your life and your relationships as they are, right now, in Reality.

 

Connection

Your Investment:

This is a four-month live experience designed for depth, continuity, and real relational change.

Investment is four payments of $350, billed monthly.

Your enrollment includes:

  • Access to all live group sessions

  • Participation in the private community

  • Guided inquiry and NVC (Nonviolent Communication) practices throughout the program

  • Ongoing integration and support across the four months

Spots are intentionally limited to support intimacy and presence in the work.

 

REGISTER NOW

MEET YOUR FACILITATOR

Susan Marrufo

MA, E-RYT 500

 
Left the United States and a job in advertising in 2008 to travel internationally and experience life beyond the confines of her cultural conditioning. She received her first 500-hr yoga certification in Thailand in 2009, where she began her studies of the classical yogic scriptures and delved deeply into esoteric tantric philosophy.
After years of teaching month-long tantric based courses on the banks of the Ganges in India and the Pacific coastal towns of Mexico, Susan returned to the US to work at the Kripalu School of Yoga. She taught in and project managed several Kripalu yoga teacher trainings as well as received her 2nd 500-hr yoga teacher training certification from Kripalu in 2013.
She currently splits her time between India, Thailand and the US, facilitating group courses in the inquiry of yoga, meditation, intimacy and shadow work. She is the founder of Samarasa Center - an online and in-person community of dedicated seekers and the creator of the Yoga, Sex + Death™ curriculum.
 

Meet Susan