If you’re a business woman on a spiritual path and are eager to step away from the daily grind and immerse yourself in a week of luxury, inspiration, deep connection and healing from years of inauthentic living , then this retreat is for YOU.
Explore the stunning elements of Lake Atitlan in Guatemala surrounded by other women who share your dreams and values. Come ready to fill your cup, forge lasting friendships, and return home re-energized, radiant, embodied and with a clear path forward.
Picture this:
You rise with the sun, your “alarm” the song of the birds just starting to stir outside. You look out and see the lake, calm as glass, and the clouds sitting in a halo around the tip of the volcano.
Heaven resting on the earth.
You get dressed, walk upstairs, and lay out your mat, silently greeting the sleepy faces of the other women as they arrive. Together you begin your day with salutations, chanting the names of the sun, moving and breathing together, slowly burning off the chill of the morning.
Just as inquiry comes to a close, your stomach starts to grumble, and the breakfast bell rings in the distance. You walk over and line up with your plates, helping yourself to warm food, fresh fruit, and strong hot coffee.
Together you sit and relish in the comfort of the food, the view, and the company, trying to soak up every moment fully, so as not to miss any of it.
For one week, it’s you, meeting you - held in the support of community and the abundance of nature.


Why this retreat?
Yoga, Sex + Death™ - it’s an epic experience specifically curated for those who are ready to finally have the healing, love and intimacy they seek.
​This is about stepping away from the distractions of your daily life and into the majestic beauty of the sacred waters of Lake Atitlan where healing happens, life-long connections are made and breakthroughs are inevitable.​
​This weeklong retreat is tailor-made for women searching for deeper intimacy, healing, clarity about the root of their suffering, and a new supportive community of like-minded women on a spiritual path.
“There is life before Yoga, Sex + Death™ and there is life after.”
Cara R.
“The most potent experience of my life, hands down.”
Jonah J.
“Yoga, Sex + Death™ was the path to healing [for my wife]. Period.”
Josh O.
Who You’ll Be Retreating With:
This is a curated crew—high achievers, successful entrepreneurs, yogi’s, meditators, therapists, coaches and courageous seekers who are serious about growth and ready to take responsibility for their lives.
​You’ll be in the company of like-minded women who are here to share their lives, support, insights, vulnerabilities and bring fresh perspectives to every conversation.
​Our Promise: You’ll return home in love with yourself, ready to share your radiance with the world. You’ll leave with an intimacy you’ve never known, valuable, life-long connections, and a renewed sense of direction that only comes from immersing yourself in quiet luxury, surrounded by nature, away from distractions with a powerful group of women.​


What Makes This Retreat Different?
It’s not a lay-by-the-pool retreat. This is a completely immersive healing RETREAT where YOU are the agenda. Each day is filled with dynamic and subtle in-depth group sessions, individual coaching in the “love seats,” and guided somatic practices to bring you back home to your own inherent wisdom.
This is a one-of a kind retreat curriculum. There’s no other retreat like it. It is specifically tailored to meet you exactly where you are. It’s designed for healing on every level - physical, energetic, emotional, mental and spiritual.
Plus, there’s plenty of time for rest and reflection. Expect down time to reflect, pause and integrate with sunrise lake swims, healing massages, and slow afternoon breaks surrounded by the stunning nature of Lake Atitlan.
Because when you’re relaxed, safe, inspired, and surrounded by beauty, THAT’S when the magic happens.
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I'm Ready for the Magic!
SIGN ME UPWhy You Should Be Here:
This retreat is a curated experience for heart-centered business women on a spiritual path just like you who know that to give back in a huge way and bring forth change in our crazy world, you need to do your own work first.
Over the course of seven days, you’ll be part of powerful transformative experiences that will leave you with fresh insights, practices, and deep connections that deliver the freedom and love you truly seek.
From yoga and meditation sessions, to somatic experiences, to self-inquiry facilitations, to journaling exercises, this is a space where nothing is off-limits. Your biggest challenges will become opportunities, and your wins will inspire others.

Here’s What Awaits You:
- Daily Yoga, Meditation + Breathwork: Begin each day practicing and chanting together as the sun rises over the lake.
- Daily Embodiment sessions: Come back home to the inherent wisdom of your own body through embodiment practices you can practice long after the retreat is over.
- Love Seats & Collaboration: Each participant gets dedicated time in the “love seat” to receive a facilitation by Susan addressing their main point of work.
- Deep Rest + Restore Sessions: We end each day with a guided deep relaxation journey to calm the nervous system, integrate the days teachings and practice lucid dreaming.
- Daily Sound Bath Immersions: Each daily yoga nidra session will be accompanied by the healing vibraions of sound as it penetrates the subconscious mind in states of deep relaxation.
- Intimacy of Silence: This retreat includes the opportunity to be with yourself without distraction in 3 days of silence.This intimacy with yourself is the opportunity of a lifetime.
- Digital Detox: You’ll have the option to completely leave the outside world behind so you can listen to the inner self for the answers you seek.
- Luxurious and Stress-Free Experience: Everything is taken care of, from gourmet meals to your daily schedule, so you can focus on your process. It’s the perfect mix of relaxation, healing, inspiration, and personal growth.
- Inspiration from Lake AtĂtlan’s Beauty: Surrounding your senses in all of nature’s elements Lake Atitlan offers will inspire you to think bigger and bolder. Protected by the majestic volcanoes containing the sacred waters of the highest altitude lake in Central America.
- Exclusive, Intimate Experience: This isn’t a huge event—it’s an intimate, curated group where you can do deep healing work and form lasting connections with like-minded women.
- Mirror- free rooms - You’ll be invited to cover the mirrors in your rooms with fabric (provided for you) to shift your attention from your external appearance to your inner experience.
- Invest in Yourself: This isn’t just a trip, it’s an investment in you and every relationship in your life. It’s the perfect opportunity to pause, reflect, and grow in ways that will take you to the next level of intimacy, connection and fulfillment.
The Venue
Get to know paradise at Villa Sumaya!
Villa Sumaya is the most breathtaking boutique hotel on Lake Atitlán in Santa Cruz, Guatemala. Surrounded by the beautiful colors and fragrances of lush flowers and foliage with the waves of the lake gently lapping in the background, it is a feast for the senses - both warmed by the sun and cooled by gentle lake breezes.
Villa Sumaya is an immersion into Lake Atitlán's most luxurious experiences; boasting a hot tub and pool overlooking the lake, sauna, juice bar, healing rooms, apothecary, and a renowned spa, it is the perfect backdrop for a time of withdrawal from the outside world. It is a soft place to do the deep work of self-discovery gently and lovingly. It offers a haven for travelers from all over the world while simultaneously remaining true to its indigenous roots.





“When I started Yoga, Sex + Death™, I had just been diagnosed with lupus and PTSD. My body was in so much pain and my marriage was suffering because of it. After being on this YSD journey, I am pain free, I am more deeply connected to my partner, my career is thriving, my creativity is through the roof and I am happier than I’ve ever been in my life.”
Donna O.
Send Me to Villa Sumaya!
SIGN ME UPThe Cuisine
Villa Sumaya’s restaurant, Cafe Sumaya Sol, nestled in it’s perfect perch overlooking the lake, prepares delicious, fresh food daily. The gourmet meals are a blend of local and international organic and locally grown vegetarian cuisine - each designed to meet your nutritional needs. The chef can accommodate most dietary needs with advanced preparation time.
The world class buffets (breakfast, lunch and dinner) each include a hearty vegetarian main dish of the day accompanied by granola, yogurt, fresh fruit for breakfast, organic greens, homemade bread and fruit platter for lunch, followed by soup, seasonal fresh vegetables, organic greens and a delicious dessert for dinner. Each meal also includes fresh, warm homemade breads and tortillas.
The juice bar offers smoothies as well as home-brewed strawberry ginger kombucha. You can choose from over 30 varieties of teas and organic Guatemalan coffee from the self-serve hot beverage bar.
If you’re in the mood for a little treat between meals, the kitchen specializes in homemade treats including cacao bliss balls, homemade fruit rolls, granola bars and savory sprouted flax crackers. Try delicious homemade cranberry biscotti or a selection of local chocolates.


Susan, should I join you? That’s an undeniable YES if...
- You’re craving a way to reset your life on your own terms.
- You have all the material success you dreamed of but still feel empty.
- You’ve been numbing out with substances (Netflix, doom scrolling, wine, etc) just to get through the day.
- You feel powerless to change unhealthy patterns in your life.
- You’ve lost touch with your own inner guidance trying to become who everybody else wants you to be.
- You long to connect with a community of other women on a similar journey who “get it” and are ready to support you in your work.
- You are trapped in a cycle of stress - your energy is low, your creativity is dried up and you’ve lost your passion for life.
- You secretly think something is wrong with you sexually - because you don’t want to have sex or you want to have sex all the time.
- You feel alone in your relationship.
- You want your partner to change so that you can have the relationship you desire.
What You’ll Walk Away With
The results are mind-blowing. I’ve seen women heal their physical bodies, come back from the brink of divorce, start their dream businesses, leave abusive relationships, quit unhealthy addictions, heal sexual trauma and most of all, earn their self-trust back. Again and again. (Listen to their own words in the testimonials below!)
It doesn’t have to take you 15 years to...
- feel comfortable in your own skin,
- free yourself of addictions,
- become emotionally/physically healthy
- heal sexual trauma
- cultivate deep intimacy in your relationships, and most importantly,
- find love and acceptance for yourself as you are.
“Susan has a light heart, but she carries a vajra sword… and she’s going in deep.”
C.R.
“I’ve learned so much about myself, more than I could have learned in 10 years of therapy.“
Bryana C.
“Six days ago I went in and I have come out a viscerally different person.”
Tali L.
I Need This Transformation!
SIGN ME UPThe Itinerary
December 5th / 6th: The Journey Begins!
Time to leave home for our transformative Yoga, Sex + Death™ Retreat! Make sure you’re in Lake Atitlan by 4pm on December 6th (just to be safe) so you will have some time to rest before dinner and our opening ceremony on the evening of the 6th. I recommend getting to the lake before sunset as it’s a much clearer drive in the daytime. Plus, you’ll want to see the beauty of this high altitude lake surrounded by volcanoes and the lush backdrop of Villa Sumaya in the daylight hours! If you need a hotel to stay in overnight on the 5th, Villa Sumaya can accommodate you, just let us know!
December 6th:
* Opening ceremony begins at 7pm
December 7th - 11th:
* YOGA - Yoga, Breathwork, Inquiry - 6am - 8:30am
* SEX - Embodiment Practices - 9:30am - 1pm
* DEATH - Nidra + Sound Immersion, Inquiry -Â 3:30pm - 6:30pm
December 12th:
* Morning Practice - 6am - 8:30am
* Closing Ceremony - 10:30am - 12:30pm
* Traditional Chichimeca Sweatlodge Ceremony - 2pm - 3pm


What’s Included
- ALL our amazing meals are included in this program starting with dinner on December 6th and ending with breakfast on December 13th.
- Double (or single for an upgrade) occupancy room in the Lotus House of Villa Sumaya.
- Transportation from Guatemala city to Villa Sumaya Retreat Center and back to the airport - includes shuttle and private boat.
- Travel coordination between you and our trusted transportation company.
- Daily yoga and breathwork sessions.
- Daily yoga nidra practices with sound bath immersions.
- Two daily 1-1 sessions facilitated by Susan
- A staff of four people here to guide you through the process of registration, making travel arrangements and to support you during your process and stay at Villa Sumaya.
- An online forum for connecting to other retreat participants as well as receiving support from our YSD staff to get you all on board.
- A traditional Chichimeca Sweatlodge Ceremony
What’s Not Included
- Your round-trip airfare from home to Lake Atitlan, Guatemala.
- Personal, medical or trip cancellation insurance (REQUIRED!)
- Souvenirs, phone calls, laundry, etc.
- Any lunches and dinners you buy during your trip to and from Guatemala.
- If you come early to explore the lake, that is not included in our trip, however we’re happy to make recommendations!
- Other non-included items would be excess baggage charges & airport taxes if applicable.
- Any tips you’d like to give for your amazing Villa Sumaya staff. (Recommended $7-$10/day per person.)

Meet Your Facilitators

A heartfelt note from Susan Marrufo...
At 29 I had a kind and loving husband, a job I worked so hard to get, a house I spent so much money and time decorating to get exactly the way I wanted it. And I just couldn’t feel anything but resentment for all of it. I had no idea why.
I felt flat, numb, disconnected and empty. The only times I did feel alive were when I was drinking. So I did that. A lot. But of course, it would all catch up to me in the morning. All the feelings of shame about what I said or did the night before would come up and I would just stuff them down with all the rest of the emotions I had spent a lifetime ignoring. The more I stuffed myself down, the more I resented my life.
I knew there was somebody in there dying to get out. Dying to express herself. But I was terrified of my own healing because a) I thought getting healthy would mean losing my husband and the life I had built b) i wouldn’t be able to hear her amid the chaos of my own mind and/or c) i thought if i started to cry, I would never stop.
After a lifetime of stuffing my true desires down, I had totally lost touch with them.
Eventually, I found the courage to go back for all the parts of myself that I had left behind. I found a way back home. To me.
And here I am 15 years later. I am deeply connected to myself and am free to live my life honestly. Because of that, I’ve traveled the world, studied with many of today’s living masters, created a heart-driven business I love and am deeply fulfilled by the abundance of loving relationships in my life.
All of it, to bring me to you.
Yoga, Sex + Death ™ is how I found my way back to myself. It is the culmination of all of the teachings, practices and modalities I have learned over the years curated in a very specific rhythm to meet you exactly where you are in your journey. As one recent participant put it, ”it is both gentle and blow-you-away powerful, both soft and razor sharp.”
I created it for you. I created it to help you find your way back to the person you were before the world told you who you should be.
You don’t have to study, practice and travel for decades like I did. You get 7 days in beautiful Lake Atitlan. 7 days to completely change your life.
You’re ready for this. You can do this. You’re not alone. And you have help. Now’s the time.


Meet Donna
As a certified Pilates instructor, meditation teacher, and breathwork facilitator, Donna has dedicated her life to helping others cultivate peace, ease, and balance. Her journey into wellness began after being diagnosed with Lupus and PTSD, when conventional treatments offered limited relief. That challenge became a turning point, leading Donna to explore the transformative power of yoga, meditation, and breathwork — practices that have profoundly shaped her life and healing.
Since earning her Pilates certification in 2013, Donna has continued to expand her training in diverse healing modalities, including Mindfulness Meditation (2018), Yoga Sex and Death (2022), YogaBody Breath Coaching (2023), Life-Changing Energy Sound Healing (2023), and Breathwork Facilitation (2024).
Donna’s approach is rooted in compassion, presence, and the belief that healing happens when we feel safe in our bodies. She is passionate about creating supportive, nonjudgmental spaces where individuals can reconnect with themselves, regulate their nervous systems, and experience true embodiment.
Whether through movement, stillness, or breath, Donna’s intention is always to guide others back to a place of grounded presence and inner harmony.