Pilates Teacher Training
Every moment of our life can be the beginning of great things.
Pilates Teacher Training
With Justine Malick
The Lab Pilates Teacher Training is a carefully designed program to bring you both Classical and Contemporary exercises on a mix of traditional Pilates equipment: Mat, Reformer, Cadillac, Chair, High/Ladder Barrel, and Magic Circle. Join us for a 500hr comprehensive, PMA-approved training program!
Our program includes 6 weekends of in-person training, 75 hours of observation, 95 hours of self-practice, and 130 hours of teaching. Throughout the duration of the program of study and beyond, students will have access to on-going job support and mentorship. We are committed to our students and their Pilates journey.
ONLY 2 SPOTS LEFT IN THE FULL CERTIFICATION PROGRAM!
5 ADDITIONAL SPOTS REMAINING IN THE MAT ONLY PORTION
The Lab Pilates Teacher Training program is composed of 4 main components.
There are 4 main components:
1 – In Studio Lecture: Over the course of 6 weekends we will learn Anatomy, History of Pilates/Scope of Practice (as required by the PMA®), and a breakdown of every exercise according to choreography, muscle focus, and contraindications. We also spend time learning how to put together programming for private sessions, duets and group classes.
2 – Self-Practice Hours: a minimum number of hours practicing on your own either in our studio, following your manuals, along with DVD’s/online or in other studios.
3 – Practice Teaching Hours: we encourage you after the first weekend to begin teaching to people. Anyone you can get your hands on: friends, significant others, and family. The more body types you see moving the better off you will be.
4 – Observation Hours: preferably done in one of our studios although not required, watching experienced teachers teaching others is one of the best ways to absorb information. See how they setup sessions, correct, & cue.
Upon completion of your hours, you will schedule a date to take your Practical exam. Upon passing both a written and practical exam you will be a Certified Pilates Teacher.
When you commit to The Lab training, we are also committing to be your mentors for not just the certification process but every moment thereafter. As you begin your journey into the teaching world you’ll come across questions but may not know where to get answers. That’s what we’re here for! We’ll make sure you have every resource you need to be a successful teacher!
Investment for full 500-Hr Certification Training:
Before 12/31/19: $5300
Full Price: $5600
Note that 50% of the price is non-refundable in the event of cancellation.
Weekends 1 + 2
Jan 24-26 + Feb 7-9
Fri 4-8p, Sat + Sun 8a-5p
Mat Module Only:
$1900 before Dec 31, 2019
$2000 full price
Weekends 3 + 4
Feb 28-Mar 1 + Mar 20-22
Fri 4-8p, Sat 8a-5p, + Sun 9a-6p
Reformer Module Only:
$1900 before Jan 26, 2020
$2000 full price
The second two weekends of The Lab will explore the Reformer and will include both Classical and Contemporary repertoire. This module is open to anyone who has completed The Lab Mat Module, another Mat Pilates training, and to current instructors wanting to review or delve deeper into the work on the Reformer.
CADILLAC + CHAIR + MAGIC CIRCLE MODULE
Weekends 5 + 6
Apr 4-5 + Apr 18-19
Sat 8a-5p + Sun 9a-6p
Apparatus Module Only:
$1700 before Mar 1, 2020
$1800 full price
The final two weeks of The Lab will explore additional apparatus, including the Cadillac, Chair, High/Ladder Barrel, and the Magic Circle. This module is open to anyone who has completed The Lab Mat & Reformer Modules as well as current instructors wanting to review or delve deeper into the work on the other apparatus.
Justine is inspired by movement and the body, and her tremendous respect for the body is reflected in her teaching. Pilates and yoga support each other beautifully, and Justine whole-heartedly believes in the harmonious union of the two practices. Justine’s first explorations of movement began at a young age – she started walking at 8 months & hasn’t really stopped since. She also spent over 10 years as a competitive figure skater.
Justine is a 500hr RYT and has completed yoga trainings with YogaWorks and Embodied Flow; she also completed a comprehensive Pilates training through Body Arts Science International (BASI). Justine views movement as medicine and is forever fascinated by the healing and transformative power of working with the body-mind through the blend of these various modalities. In addition to studying Yoga & Pilates, Justine has completed trainings in Deep Bodywork Massage and Resistance Flexibility Strength Training (RFST).