Burn After Breathing

The beautiful journey of today can only begin when we learn to let go of yesterday

Steve Maraboli

Burn After Breathing

With Genna Messmer

Burn After Breathing: a fiery workshop to help you design the life you most want to live.
Join Genna to embark on journey of breath work and asana, traveling through the body to release what holds you back and discover how you can move forward to live the life your spirit desires.

This workshop will include breathwork, journaling and a sweetly invigorating 90 minute practice. Students of all levels and abilities are welcome and encouraged to attend. Please bring a journal (that you won’t mind ripping pages out of) and something to write with.

Workshop Details

Friday, October 25 7-9:30p

$30 before 10/18, $40 after

Note that 50% of the price is non-refundable in the event of cancellation.

About Genna

Genna found her place on her mat nine years ago while living in Denver, CO. After experiencing reoccurring dreams of teaching yoga among a tapestry of different settings, she decided to follow the call and deepen her practice to receive her teaching certification in Forrest Yoga in July of 2015. Looking to enrich the lives of her students and her community with this magical practice, Genna brings a caring authenticity to an invigorating and mindful class. She looks forward to meeting you on the mat!